Sonja

Want to be healthier, look & feel better. I would like to wear clothes that are smaller (than what I currently fit)

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: potato chips, ice cream & red wine

My Preferred Method of Exercise: exercise (at home)

My Approach to Weight Loss: portion size

My Weight Loss Program: 12 hours fast (eating between 5am and 5pm)

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,511.65

Recent Photos

Friends (1019)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-6.6% Lifetime Change-14.6 lbs

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Jan 22, 2021 · 205 lbs
Jan 07, 2021 · 208.8 lbs
Jan 03, 2021 · 213.4 lbs
Jul 27, 2020 · 186.1 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Jul 02, 2020 · 189.6 lbs
Jun 22, 2020 · 192 lbs

Non-scale victory of the week!

I kept going

What do you feel you could have done better this week?

more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

See less
Jun 01, 2020 · 198.2 lbs

Non-scale victory of the week!

Been doing lots of walking

What do you feel you could have done better this week?

More water and sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
May 23, 2020 · 200.2 lbs

Non-scale victory of the week!

I have not stopped even though I had a hickup

What do you feel you could have done better this week?

I fell off the food wagon for a day

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep going

See less
May 15, 2020 · 201.7 lbs

Non-scale victory of the week!

I did very well with no snacking

What do you feel you could have done better this week?

need more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more sleep. more water. more exercise

See less
May 07, 2020 · 205.3 lbs

Non-scale victory of the week!

I am doing this

What do you feel you could have done better this week?

more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more sleep. water and exercise

See less