Sonja
“
Want to be healthier, look & feel better. I would like to wear clothes that are smaller (than what I currently fit)
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: potato chips, ice cream & red wine
My Preferred Method of Exercise: exercise (at home)
My Approach to Weight Loss: portion size
My Weight Loss Program: 12 hours fast (eating between 5am and 5pm)
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,511.65
DietBet Games
Recent Photos
Friends (1019)
Jan 22, 2021 · 205 lbs
Jan 07, 2021 · 208.8 lbs
Jan 03, 2021 · 213.4 lbs
Jul 27, 2020 · 186.1 lbs
Jul 02, 2020 · 189.6 lbs
Jun 22, 2020 · 192 lbs
Non-scale victory of the week!
I kept going
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Jun 01, 2020 · 198.2 lbs
Non-scale victory of the week!
Been doing lots of walking
What do you feel you could have done better this week?
More water and sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less
May 23, 2020 · 200.2 lbs
Non-scale victory of the week!
I have not stopped even though I had a hickup
What do you feel you could have done better this week?
I fell off the food wagon for a day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going
See less
May 15, 2020 · 201.7 lbs
Non-scale victory of the week!
I did very well with no snacking
What do you feel you could have done better this week?
need more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more sleep. more water. more exercise
See less
May 07, 2020 · 205.3 lbs
Non-scale victory of the week!
I am doing this
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more sleep. water and exercise
See less