Jasmine

2 Years ago I started seeing a weight loss doctor because I DO NOT want surgery (Honestly am not emotional strong enough). Learned good things but was being fast-tracked to having surgery. So glad I found this group so I can reach my goal healthily!

Quick Facts

Favorite Health Food: Venison and other wild game

Favorite Sinful Food: Donuts and lattes

My Preferred Method of Exercise: Free weights and a Freestrider

My Approach to Weight Loss: Add healthy & subtract unhealthy habits.

My Weight Loss Program: Message me for additional information :)

My Diet Plan: Optimum Health 5 & 1

Fitness/Exercise Apps: MyFitnessPal, iFit

Fitness Devices: I don't use a device

DietBet Winnings: $1,410.82

Recent Photos

Friends (22)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
-1.9% 1-Month Change
-6.2% Lifetime Change

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Feb 27, 2019

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My own head

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

0

How would you rate your current diet?

5

What are your goals for the upcoming week?

Get over my cold

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