Lena M

Quick Facts

Favorite Health Food: spinach

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: running, gym

My Approach to Weight Loss: eat clean, 1 cheat day and lots exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic, nike+ running

Fitness Devices: I don't use a device

DietBet Winnings: $16.10

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.1 lbs
0% 1-Month Change0 lbs
-1.7% Lifetime Change-3.3 lbs

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be content with your achievements
by Lena M - 07/27/2014 12:55PM

A couple of days before I started my first db10 I took up running to train for a 5k race that my fri... Read More ›

Complexicality likes this blog post.

Lynda H.

Very impressive and great attitude! You're absolutely right! Mindset makes a huge difference in this marathon we're all on. Thanks for sharing

Beth

You are doing amazing! I read something this past week and have taken it to heart. It's the fact that one should only compare themselves to who they were yesterday and not to any one else. You're doing better every day! That in and of its self is all that matters! :) It's getting up again and trying one more time than one falls... it sounds corny, I know, but in all honesty it's pretty true! :) Good luck. I can't wait to hear how it goes!
take your time...
by Lena M - 07/20/2014 11:45PM

I used to be fit. I used to play basketball in high school but then, when I went off to university, ... Read More ›

Lena M

Thanks for encouragement Rick! You're absolutely right it's a life long journey and there's a right way for everybody. You just gotta find the right one for yourself :)
Sooo now DB has a blogging feature, nice!
by Lena M - 07/16/2014 2:33PM

I just discovered that you can now write diary/blogs on here. I really like the idea of recapping th... Read More ›

Kim, Kathy Ann and PhillyMatt like this blog post.

Lynda H.

You're right about the community aspect of db. It helps me every day!