Autumn L.

So far I have made massive improvements in my health through diet alone - lost over 100lbs in total - plus full reversal of my Type II Diabetes, malignant Hypertension and several other serious health conditions solely through proper nutrition.

Quick Facts

Favorite Health Food: Japanese sweet potatoes all day long

Favorite Sinful Food: Dark chocolate

My Preferred Method of Exercise: Walking, biking and nature hiking

My Approach to Weight Loss: Proper nutrition and caloric density is 90% of weight loss. You can't exercise out of a bad diet!

DietBet Winnings: $366.33

Recent Photos

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-11.8% Lifetime Change

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