Amy, hope you're doing well!
Amy S.
“
To feel better about myself and get healthy
Quick Facts
Favorite Health Food: Fruit and cottage cheese with almonds
Favorite Sinful Food: White cake with white frosting
My Preferred Method of Exercise: Circuit training
My Approach to Weight Loss: Healthy eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $107.14
DietBet Games
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Win your Fight w/ Joel and Jericho (Runner-up)
Bring The Heat with Autumn Calabrese (Runner-up)
Get Lean in 2016 with Heidi & Chris Powell (Runner-up)
Jillian Michaels Spring Dietbet (Runner-up)
Recent Photos
Amy, here is the link to the approved food list. Also, if you go to chrispowell.com, you will find out a lot more about the program.
http://www.chrispowell.com/wp-content/uploads/2012/06/ChrisPowell_SmartFoodsList.pdf
http://www.chrispowell.com/wp-content/uploads/2012/06/ChrisPowell_SmartFoodsList.pdf
Congrats on winning Heidi & Chris's. I'm also in Blogilates hit my target for the first time this morning, but as you know that means little if I don't keep up the effort. Good luck to you. cardio fix then yoga that's a great way to start your day.
Thanks ???? this one was very close!! I have another ending next Wednesday. Trying to make it 3!!!
WOOHOO!!! You've won two in a row!!!! High fives!!
It says you have won on your profile picture. I hope you can eat your breakfast soon.
Hey - congratulations! You made it past the 4% goal. Kudos! We're in the last few days, so it's just a matter of keeping the weight off. It's do-able, for sure, for you - you're nearly done! Good luck.
Amy- I have watched your progress on the Jillian challenge and now here. You are really great about getting your exercise in and it inspires me. Keep up the good work!
Congrats on the Jillian Challenge! Now let's rock the Powell one!
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