Favorite Health Food: Turkey burger
Favorite Sinful Food: Sweets, bread, chocolate
My Preferred Method of Exercise: Gym! but for now :-/ YouTube home videos
My Approach to Weight Loss: Determination
DietBet Winnings: $76.67
Non-scale victory of the week!
water intake accomplished.
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep and exercise
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Non-scale victory of the week!
I portion my meals (a total success). I met my goal for my water intake (64 oz).
What do you feel you could have done better this week?
Exercise! I only did 2 days, however that was not my goal I wanted to be able to make 5 days. Still I did 2 days that is better than nothing.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
4 days of exercise
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Non-scale victory of the week!
meal prep
What do you feel you could have done better this week?
I need to push myself to exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise
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Long-term goal weight
165 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
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