I’ve been on a slow and steady weight gain since I had my twins 3.5 years ago. We’re ready for number 3 and have been deep in IVF the last 5 months and now just needed a little break and a boost to get me back on track eating right! Goal is portion control and making the right choices and more exercise!! 4-5 times a week either treadmill some weights or a reformer class. Gotta move at 39!! Good luck all!