Do you all meal plan? If so- what are your family friend easy healthy dinners?
Jessie Rae , Francesca W and Emilie T. like this comment.
Ellie H.
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DietBet Winnings: $45.43
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Recent Photos
- Spent this morning picking blackberries. Anything that helps me lessen my sitting time. (This is 12+ cups of blackberries)
Jessie Rae , Lis and 7 others like this photo.
- HAPPY GAME DAY! 🎉
We’re kicking off this game with one simple reminder: movement counts, even when it doesn’t look like a workout.
A ten-minute walk counts. Carrying groceries counts. Gardening, cleaning, dancing in the kitchen, and taking the stairs all count. You don’t need special clothes or equipment, and you don’t have to end up sweaty for movement to be worthwhile.
This week, start by noticing how much you already move and then look for one small opportunity to add a little more. We aren’t overhauling our lives today. We’re simply getting started together!
What is one easy way you can add a few extra minutes of movement to your day?
Jessie Rae , AnaG and 14 others like this photo.
Cannot wait to win this Dietvet with each and every one of you!!
Jessie Rae , Emilie T. and 6 others like this comment.
WELCOME TO THE GAME! 🎉
I’m so glad you’re here! Our game officially begins Monday, July 27, but initial weigh-ins are open July 25–26 PST.
Over the four weeks of the game, we’re going to explore all the ways movement can fit into our lives, and it doesn’t have to involve a gym, a complicated routine, or an hour of free time! Walking while you talk on the phone, stretching during a TV break, or doing a few squats while the microwave runs all count.
The goal isn’t to suddenly become someone who loves burpees. 😉 It’s to meet ourselves where we are and discover realistic ways to move a little more. Those small choices can add up!
Please introduce yourself below and tell us: What kind of movement do you enjoy or dislike the least? 😄