A WayBetter Company™

Goofymomof4

To jumpstart my weight loss again. I have gained some back and need to healthy for my family and myself

Quick Facts

Favorite Health Food: Bananas

Favorite Sinful Food: Chocolate, Italian and Mexican Foods

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Just keep going!

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenics

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samsung frontier 3

DietBet Winnings: $96.01

Recent Photos

Friends (23)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
-1.3% 1-Month Change
-3.4% Lifetime Change

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Nov 15, 2018

Non-scale victory of the week!

I am 4 months no soda. Was tempted last night to have some but declined :)

What do you feel you could have done better this week?

Made better food choices

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better but will not care on Thanksgiving. Exercise more

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Nov 05, 2018

Long-term goal weight

160 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Being accountable and choosing the right foods.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Working out more and preparing for a 5k run

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