To jumpstart my weight loss again. I have gained some back and need to healthy for my family and myself

Quick Facts

Favorite Health Food: Bananas

Favorite Sinful Food: Chocolate, Italian and Mexican Foods

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Just keep going!

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenics

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samsung frontier 3

DietBet Winnings: $96.01

Recent Photos

Friends (23)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
-1.3% 1-Month Change
-3.4% Lifetime Change

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Nov 15, 2018

Non-scale victory of the week!

I am 4 months no soda. Was tempted last night to have some but declined :)

What do you feel you could have done better this week?

Made better food choices

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Eat better but will not care on Thanksgiving. Exercise more

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Nov 05, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being accountable and choosing the right foods.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Working out more and preparing for a 5k run

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