Sharona

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Cheese, Sushi

My Preferred Method of Exercise: Walking and swimming

My Approach to Weight Loss: Eating healthy and more exercise

DietBet Winnings: $478.20

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-16.4% Lifetime Change

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DJ134

11/30/2014 5:20PM
Dear dietbet friend- You have been selected because you have inspired/ encouraged/ liked a post/ or in some way helped me and I thank you for that! Now I hope we can help each other-- I am starting a dietbet called Forget the Fudge ( http://diet.bt/in8Zw ), and people are needed!! My friends outside dietbet are, for a multitude of reasons/excuses, not joining, so I am appealing to you, my DB ppl who have helped me get down about 60#. I still have about 15# to go. Can you help and finish off 2014 better than you started?

Stephanie S.

08/09/2014 2:38PM
Thank you so much for the well wishes on my blog. I think it's awesome you've come to accept yourself.. like you said, the whole package. :-) Hope you are having an awesome weekend!!

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Sharona

Thanks Stephanie, you too!

Funpaw

07/07/2014 8:14AM
Great Job on the Green Smoothie. Did it have any Alcohol in it ????

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Sharona

Haha no that would ruin the healthy benefits and I don't think that would be tasty either ;)

Debbie S

Haha - maybe if you added sugar :) - that would really kill the benefits

Stephanie S.

07/04/2014 2:12PM
Totally feels stalkerish :-) but I was browsing your pics and noticed you eat oatmeal with chai seeds (and other stuff). Have you ever tried overnight refrigerator oatmeal? I haven't but recently picked up the stuff to make it. Also, do you have a link or the recipe for the spaghetti sauce and mushroom burgers? They look delicious!

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Stephanie S.

Awesome!! Thank you so much. I was actually in Theresa's last game but I wasn't very actively involved in chatting with others. I'll post a pic when I get to cooking. I'm hoping to try one this weekend!

Sharona

Debbie, this is the recipe I use http://www.pinkypolish.nl/2013/08/03/recept-vegetarische-champignonburgers/
although I add some ketjap ( soy sauce?) and skip the parmesan. Looking forward to the pictures!

Riley J

06/25/2014 9:40AM
Progress looking nice on your chart! Keep on it! :-)

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Tree

06/06/2014 5:55AM
WOW! With that chart looking the way it is no wonder you look amazing. Keep up the awesome job.

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Sharona

Thank you Tree! Made me blush reading your comment :D

Rob C.

06/06/2014 3:43AM
Congrats on hitting your target after only 10 days!!

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Rob C.

Not great, this is my fourth DB4 in a row and I've plateau'd a bit :(

Sharona

We'll I've been looking at your chart but it looks amazing! Look at what you already lost! I am by no means an expert but maybe changing up your exercise and diet will 'un-plateau' you. The body gets used to a certain type of diet and movement. You can still rock this bet Rob!

Collin M.

05/21/2014 11:49AM
Hey, you have been amazing in this Dietbet! Please keep in touch!

https://www.facebook.com/korin.doryu

Smackdab

05/09/2014 9:08AM
You look like you are going to make it.

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Marjolein

04/29/2014 10:29AM
Hey! Leuk om ook een Nederlandse Shayloser te zien! Hoe is het? :)

Sharona

Goed! Ik ben al op 75% van m'n doel na 7 dagen, dus het gaat vlot :) ik hoop nu iets boven m'n doel uit te komen (dus misschien 5 of 6%) maar voor nu ben ik al heel tevreden. Hoe gaat het bij jou?

Marjolein

Ik ben vandaag pas begonnen! Ik heb wel net een paar daagjes echt slecht gegeten en niet gesport vanwege een weekendje weg, dus ik heb echt heel erg zin om aan de slag te gaan!