Favorite Health Food: Bananas
Favorite Sinful Food: Fast food
My Preferred Method of Exercise: Zumba, elliptical, & bicycling
My Approach to Weight Loss: Don't try to out-train a poor diet!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Samsung Watch
DietBet Winnings: $496.37
The 2021 Kickstarter - $5,000 Pot Bonus! (Runner-up)
Joel's Fall Blast! (Runner-up)
FIT FOR FALL WITH JENSJOURNEY (Runner-up)
Staying Determined In December With Jessica (Runner-up)
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
Non-scale victory of the week!
better mood
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise
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Non-scale victory of the week!
Sleeping better, deeper
What do you feel you could have done better this week?
This last week was classy! Meal plan and prep on point, workouts scheduled and attended. I'm happy.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to sleep earlier.
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Non-scale victory of the week!
Starting to feel more energetic!
What do you feel you could have done better this week?
Less sleepless nights
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Better sleep, keep up the good diet!
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Non-scale victory of the week!
Looking forward to starting my new exercises.
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cooking more nutritious meals, some exercise, get more sleep!
See lessNon-scale victory of the week!
Meal prep and actual workout attempts!
What do you feel you could have done better this week?
More workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Non-scale victory of the week!
Buying a scale! I've been free feeding and it shows!!!
What do you feel you could have done better this week?
I need to start working out! Quick Batman, to the gym!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep 8 hrs! Stay under calorie goal. Walk 6,500 steps each day!
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Non-scale victory of the week!
Meal prep and walking the dog daily
What do you feel you could have done better this week?
Not been sick, this cold is kicking my butt
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Healthy meal prep
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Non-scale victory of the week!
Home from work trip, looking forward to meal planning!
What do you feel you could have done better this week?
Not eat to excess for no reason other than stress. Three desserts yesterday. 3!!! Stress management in my near future.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Meal plan. Portion control. Stress reduction!
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Non-scale victory of the week!
Jeans fit better, more comfortable on me.
What do you feel you could have done better this week?
More movement, bum ankle has put me down.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Rehab my sprained ankle!
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Non-scale victory of the week!
Clothes fit better on my stomach.
What do you feel you could have done better this week?
Not fallen and rolled my ankle!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Move and watch that meal plan!
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