Ana A

“
I'm tired of feeling self-conscious and ashamed of how I look. I have a hard time buying clothes. I was heavy for self protection, but I've changed my thinking, and I don't have to protect myself by being fat. I can choose to feel safe and be safe

Quick Facts

Favorite Health Food: steak

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: dancing, swimming, walking

My Approach to Weight Loss: I'm using EFT or tapping. It helps!

My Weight Loss Program: Atkins Diet

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-2.2% Lifetime Change-4 lbs

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Think from you goals, not of your goals. Steve Wells
by Ana A - 08/15/2014 3:16PM

The other part of that quote is: Am I completely ready to have this in my life now or in the next ye... Read More ›

jmu612

Glad you are getting more comfortable with the pool and bathing suit! I just remind myself that everyone is self conscious in his/her suit... not just me :c) Have fun on your trip!

Lynda H.

You are amazing! Congrats on facing your fears and learning how to swim! That's a fabulous accomplishment! Also, Glad you're not starving yourself. There are many, many ways to meet your goals that are healthy and life producing. So happy to hear that you are making life choices! Plus, love the quote. Thanks.
Tired of not being in the water with the other kids!
by Ana A - 07/26/2014 10:55PM

12,678 steps today, 5 miles, 41 active minutes.  Walked and danced a little.  Feeling determined... ... Read More ›

Nishtha G. and gitterdone like this blog post.

Ana A

You go Little Bear! Time to take off that Winter Coat!

Lynda H.

You go, girl!