Feel better in my clothes and have better gut health

Quick Facts

Favorite Health Food: Food.

Favorite Sinful Food: desserts and bread and alcohol

My Preferred Method of Exercise: All things Beachbody and yoga

My Approach to Weight Loss: I'm not sure anymore

My Weight Loss Program: 21 day fix

My Diet Plan: 21 day fix

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $50.05

DietBet Games

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+8% Since last weigh-in
0% 1-Month Change
+18% Lifetime Change

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Dec 05, 2017

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Remaining focused

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Journal my food at least 5 of 7 days, drink water at least 97 ounces daily, and exercise 3 of the 7 days for at least 30 mins this week.

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