A WayBetter Company™

Montoyia

Lower cholesterol and feel better in my clothes

Quick Facts

Favorite Sinful Food: desserts and bread

My Preferred Method of Exercise: All things Beachbody, Turbo Fire

My Approach to Weight Loss: Mind over matter

My Weight Loss Program: 21 day fix

My Diet Plan: 21 day fix

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $50.05

Upcoming Weigh-ins

Recent Photos

Friends (66)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in
-4.2% 1-Month Change
+10.1% Lifetime Change

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Dec 05, 2017

Long-term goal weight

165 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Remaining focused

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Journal my food at least 5 of 7 days, drink water at least 97 ounces daily, and exercise 3 of the 7 days for at least 30 mins this week.

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