DENZERDL

“
I need to get back to feeling like myself. It's the first time ever being this heavy and it's taking its toll on me. I am always tired, lack motivation, can't focus, completely out of my comfort zone. Need to get back to the way I used to be.

Quick Facts

Favorite Health Food: A freshly made green salad

Favorite Sinful Food: Pizza or Thai

My Preferred Method of Exercise: Weight Training and Cardio

My Approach to Weight Loss: Just don't lose sight of the goal.

My Weight Loss Program: Low Cal Low Carb

My Diet Plan: Low Cal Low Carb

Fitness/Exercise Apps: iFit, Mapmyride

Fitness Devices: iFit, iPhone

DietBet Winnings: $47.71

DietBet Games

Recent Photos

Friends (17)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
-10.9% Lifetime Change

Become a Dietbet Member!

Learn more about membership
Energy Zzzz
by DENZERDL - 07/25/2014 5:37AM

Changing this whole diet up and eating healthy and eating less sugar / caffeine has made me tired. T... Read More ›

DENZERDL

Great advice and tips from you as always!
Thanks! Have a fab weekend all
Weighing In Everyday
by DENZERDL - 07/23/2014 6:43AM

I don't mind weighing in everyday since I have been seeing changes in my weight. I am sure it's main... Read More ›

J C., Jackattack and ColinND like this blog post.

Christopher D.

Good attitude....I agree, the scale is not the end result. If you are working at you have to consider muscle growth, and we all know it weighs more than fat.

Measurements are a great way to track progress, but if you're feeling better, more energetic and healthy, well you're a winner.

Keep up the great work!

Margie

Good for you Diane! 4 miles on day one is huge! And of course the calories burned is a great payback, never mind the changes you are making to your body! Keep up the great work and know that your blogs are inspirational to me! Thanks for sharing!!
Jessica Simpson Wedding - Honeymoon Work Out - MOTIVATION
by DENZERDL - 07/22/2014 7:11AM

I read up on Jessica Simpson's workout plan ever since the photos on instagram and the internet star... Read More ›

Margie likes this blog post.

Bagpiper1218

Great attitude! I had foot surgery 5 years ago and it limits me somewhat to the exercises I can do. I've gained a lot of weight due to this but I'm ready to buckle down and do what I need to do to achieve my goal. (turning 60 in December doesn't help either...lol).
What type of leg work out are you doing?
Good Luck...we've got this!