Deanna C.

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Holly C.

01/10/2026 4:57AM in 2026 Fat Blast with Joel
Does anyone have a good go to for healthy coffee creamer? I wish I could jist do black. But this girl needs a lil something in there lol 😆 😅

Eric D. , Dominique O. , AlanLad25 , colleen c. and Deanna C. like this comment.

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Shelby Z.

I used to add a bit of the Fairlife protein drinks but now those aren’t considered that healthy either. Depends on you, but it’s still better than other things

AlanLad25

Heavy whipping cream (not whipped cream) and cinnamon. It gives the coffee a latte type flavor without the carbs. The fat in the cream provides sustained energy and the cinnamon helps control blood sugar.