TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-11.8 lbs

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LittleCapybara

01/02/2024 12:55PM in Make the New Year Magic Transformer - $10,000 in prizes!
Is anyone else doing a dry January to Kickstarter this transformer? Lots of empty calories in those craft beers (and the poor decisions that come along with them).

WayBetter Kristin , Heather E. and like this comment.

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Mezzie

I don't drink at all, so I guess I can join you for dry January by default. :)

Lori A.

I’ll in for this. I agree with everyone, throw away calories, snacking & not great sleep.

Shannon M.

01/02/2024 5:20AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • I LOVE new starts (a new day, a new week, a new month and especially A NEW YEAR)!

    The cost of procrastination is the life you could have lived - WOW this one hit me, hard. I have always said, every single time I wanted to get my health in order, I wanted to stop living on the sidelines of my OWN life. But, I think this will be my new and improved self pushing mantra to help me keep going. The future is SO uncertain, 2020 (and the last three years) showed many of us that in abundance. So, I need to stop procrastinating with my wellness and live. <3

    So! I signed up for dietbet and WW (for logging and most importantly the meetings).

    A bit about me, I'm Shannon 34 and living in SE WI. I'm married to my HS sweetheart and we've been together 17 years! I'm a momma to 3 triplet kittens. And I'm a nightshift ER nurse.

    My story is similar to most with weight issues. I had really really bad trauma growing up and I coped with food. I started gaining at about 6, tried every fad diet out there and developed a binge eating disorder along the way (thanks Mom & Dad! 😂).

    After years of therapy I'm doing much better and last year I was able to lose 30 pounds! I did well with keeping it off for awhile and then I got lax. But, I know I can do it again and with the added support from all of you and my hubby who has a couple pounds to lose also eating better!

    As an incentive to get moving more, I signed up at my favorite gym. It's got a walking track, pool, hot tub, sauna and MOST importantly to me, classes. I push myself way harder when I have a group class! I got in a walk this AM to get myself started.

    If you have taken the time to read this, you rock. Post any tips that have helped you succeed or any IG accounts you like to follow!

Mimi B. , Linds and like this photo.

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Lori A.

Thank you for the motivating testimony! I relate to fresh starts just like you, we are in this together

Jess

Also a night ED RN, quick question: do you work out before/after your first and last shifts? (If you work three in a row.)

I can never sleep before the first, but I do try and take it easy. Im thinking that could be a yoga day.
Obvi there’s no time the second or third day for anything but sleep, but that’s fine.
Then I’m so exhausted after the third, especially when trying to flip my schedule back, but I feel like if I don’t work out I’m losing another day.