Need some motivation to stay healthy!

Quick Facts

My Preferred Method of Exercise: something with friends

My Approach to Weight Loss: make it a game!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, HIIT Interval Trainer

Fitness Devices: I don't use a device

DietBet Winnings: $981.54

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Friends (23)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4% Since last weigh-in
0% 1-Month Change
+12.9% Lifetime Change

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Jul 08, 2019

Non-scale victory of the week!

Ate cleaning today... No dessert after dinner.

What do you feel you could have done better this week?

Not eaten inflammatory foods (ice cream, cake, chips). Exercised more.

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Exercise 3 to 5 times. Eat clean for at least 3 days.

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