I want to loose 2% fat and exchange this with 2% muscle :)

Quick Facts

Favorite Health Food: Chicken breast and steamed veggies

Favorite Sinful Food: Meringue cake

My Preferred Method of Exercise: Running!

My Approach to Weight Loss: Endomondo and MFP

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Endomondo and Zombies Run!

Fitness Devices: Xiaomi Mi Band and Pebble

DietBet Winnings: $755.56

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Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.1% 1-Month Change
0% Lifetime Change

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Second time here - feeling better!
by - 11/17/2014 10:16AM

Ok, so I've won the first challenge, but right after my final weigh in I had to have a short break. ... Read More ›

CHUD Hombre likes this blog post.

Joelly M.

Let's ROCK it, Kamcha!!!! This happened to me too. I guess I was taking it too far. LOL.


I, like you met my goal with the first challenge and after a week off I gained water weight :/ We can do this!! PUMPED!!
Kamchas journey with Joanna Soh
by - 10/14/2014 9:52AM

So I started a bit early, I tried out all the workouts from day 1. Now since its the official day 2 ... Read More ›

Joelly M. likes this blog post.

CHUD Hombre

MyFitnessPal does rule! Just started using it about 2 weeks ago. I'm CHUDHombre if you want to add me as a friend there. Awesome that you are taking things slow and adding as you are going along. Make sure you are eating enough though as you exercise more.

Good luck!

Joelly M.

Wow....thank you for sharing Kamcha! Hope you don't mind that I add you as a friend here. I struggle a lot too for too many years. I wish that I can put my struggle into words like you have but I'm full of struggle and yet lack the courage to say anything about it. I've read yours and your story touches me. It's inspiring! Thank you!