Liza D

“
energy, positive mental health, confidence

Quick Facts

Favorite Health Food: blueberries

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: running and weight training

My Approach to Weight Loss: balance of diet and exercise

DietBet Winnings: $92.29

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
+0.4% 1-Month Change
-3.6% Lifetime Change

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WayBetter Kristin

04/03/2024 12:00AM in Make the New Year Magic Transformer - $10,000 in prizes!

  • Congratulations on sticking with this game and Welcome to April!

    I'm so proud of all of you, no matter if you've made all your goals or not. We're all still plugging away and that is amazing!

    Share with us where you're at in this game. Give us the full detail, share your accomplishments or game plan, or just give us a number...

    1. I've won some and I've lost some, but I'm still in it!
    2. I didn't make my last goal, but I feel very good about my accomplishments so far!
    3. I'm a little discouraged, but I still feel like I can make it!
    4. I need a little support and encouragement right now.
    5. I've met and exceeded all my goals so far!
    6. I'm committed and starting this month off right!

WayBetter Kristin , Aimee G. and like this photo.

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Aimee G.

#4!

WayBetter Kristin

April Fools!!! ;)

Rose55789

02/01/2024 6:39AM in Make the New Year Magic Transformer - $10,000 in prizes!
I didn’t make my round 1 goal. I am 1.5 lbs off. But you know what? I still lost 4.5 lbs. that’s still progress! And it should be celebrated! I’m not going to let not making this round get me down, because I am still successful at losing some weight!

Deanna D. , Jacque S. and like this comment.

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hope s.

Ok did we have the same starting weight lol I also am off of my goal by 1.5 lbs and am at 4.6 lost total and I am *just fine* with a rate of 1 lb a week!! Slow and steady will win the race

Sandy

That's the spirit!

Hissyfitness

01/24/2024 8:55AM in Make the New Year Magic Transformer - $10,000 in prizes!
Any ideas for healthy sweet snack? I'm getting tired of medjool dates and the cravings for sweet things are really getting to me!

Jaclyn Marie , WayBetter Kristin and like this comment.

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Dana K.

I like to have a light n fit yogurt for only 80 calories. 12 grams of protein!

Liza D

Yogurt parfait with lots of fruit! Yum!
You’ve got this!! :relaxed:

Kat L.

01/24/2024 3:57AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • My home workout setup isn't glamorous, but it is convenient and mine all mine. Starting the day off right with energizing music and inclines.

    What's your favorite (free) home workout?

Jaclyn Marie , Jacque S. and like this photo.

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Cecilia M.

We have a treadmill with boxes on it :grin: so my best at home workouts are walking around the neighborhood or following a YT video.

Liza D

Sydney Cummings Houdyshell on YouTube. She is AMAZING!!! I recommend her to anyone and everyone! Realistic, supportive without being annoying, all timeframes and types of workouts..and she posts a new one every day!!

I also love the “simple and sinister” kettlebell plan.
My body responds quickly, which is lovely. Keeps me toned while losing.

Enjoy your space!!