Julie G.

“
I just hit 40 years old and want to be as healthy as possible as I get older.

Quick Facts

Favorite Health Food: Green beans

Favorite Sinful Food: French fries

My Preferred Method of Exercise: Lifting

My Approach to Weight Loss: Exercise at least 5-6 times a week and try to eat as healthy as possible.

DietBet Winnings: $206.77

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+4.3% Lifetime Change+6.8 lbs

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Joel Freeman

01/19/2026 6:38AM in 2026 Fat Blast with Joel
Happy Monday! How’d the weekend go for you? What’s your focus for week three?

Lisa L. , Amanda V. and like this comment.

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Karyssa B.

Got to the gym on Sunday with my sister! Going to start going together a little more to get some cardio in and hang!

Abbey D.

I was actually very proud of myself and my choices over the weekend. We were at my son’s hockey tournament in Wisconsin Dells. I packed plenty of healthy snacks and utilized them so that I wasn’t starving and tempted to go overboard whenever we did sit down to eat. I ate a few more fried items & had a couple drinks that I wouldn’t normally have, but I also got my movement in each day and don’t feel bad at all. I enjoyed what I wanted to enjoy and left out the guilt and the bloat!

Dominique O.

01/17/2026 4:54PM in 2026 Fat Blast with Joel
  • Spaghetti squash veggie boats and playoffs

Roni T. , Cheryl S. and like this photo.

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Dominique O.

Preheat oven to 375
Cut spaghetti squash in half drizzle with olive oil and sprinkle salt and pepper. Bake for about an hour. Wile that’s cooking I made the sauce

@Julie G
Sauce- Sautéed zucchini, onion, mushroom, garlic, spinach, diced tomatoes and I added green chili with Garlic powder onion powder and Italian seasoning

Roni T.

Yummy!!

Lauren H.

01/17/2026 8:50AM in 2026 Fat Blast with Joel
  • Open to suggestions on good vegetables for meal prepping!

Roni T. , Michael N. and like this photo.

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Julie G.

I do something similar to Jean, but with olive oil. And you can literally roast most any veggies together! I’ve done every color bell peppers, tomatoes, green beans, squash, carrots, broccoli, onion, etc. I’ve done several of these together and they are so good! What’s great is that it’s sometimes just whatever veggies I have on hand!

Roni T.

That looks pretty good!

Joel Freeman

01/09/2026 4:09PM in 2026 Fat Blast with Joel
Live workout from today: www.youtube.com/l…

Kristi B. , Melanie J. and like this comment.

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ElleJ

Thank you for doing this!

Julie P.

Great job Joel! Thanks for showing up for us while you are sick!