Tmallo

Goals, better health, stronger.

Quick Facts

Favorite Health Food: veggies and berries

Favorite Sinful Food: tortilla chips, bread

My Preferred Method of Exercise: weight lifting and circuit training

My Approach to Weight Loss: food and exercise

DietBet Winnings: $530.66

Recent Photos

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in+2.6 lbs
+2% 1-Month Change+3.2 lbs
-2.8% Lifetime Change-4.7 lbs

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May 08, 2023

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

over eating, drinking alcohol and binge eating are my biggest stumbling blocks

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

stick with my eating plan, no alcohol, gallon of water, sleeping 7-8 hours.

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