Here we are, rolling into the weekend! Can you believe we are nearing the end of Week 3 already?! How is everyone doing?

Now is a great time to check in with ourselves and see where we are in terms of reaching our goals. What’s working? What needs to be tweaked a bit? Let us know if you’ve discovered any tricks to help keep you on track! For me, I’ve learned that not eating after dinner helps me stay on track. If I feel like snacking at night, then I will usually just make a cup of herbal tea and find something to keep myself busy and that feeling fades away :)

Remember, we are here to encourage each other and sharing your accomplishments inspires others!

Happy Monday!

As we roll into week three, I'm pretty sure that we all still have a few unhealthy habits that we can give up. For one week...only one week what unhealthy habit are you willing to give up? Who knows...this may lead to you giving up that unhealthy habit for good!

Happy Monday! Today is the day...the start of a brand new week so let’s make it a good one!

Looking back on last week, what were your strengths and what did you struggle with? How do you plan to turn those struggles into strengths this week?

Personally, I struggle with snacking and having a sweet tooth. This week I’m going to focus on drinking more water to stay satiated and stocking up fresh fruit so I can grab something healthy when I feel like snacking.

What are some of your favorite healthy snacks?

Happy Friday! How is everyone doing so far? Any triumphs to share? Anything you’re struggling with? Share with us! We’re all here to help each other :)

The weekend is almost here! For some of us, weekends are easier, for others they're more of a challenge.

If you struggle to stay on track over the weekend, then it's time to plan ahead. It's all about being prepared and making wise choices. Don't feel deprived, feel empowered!

Tips for a Healthy Weekend:
-Plan ahead - So important to be prepared for whatever comes your way!
-Drink your water - Hydration can ease hunger and help you feel satiated
-Keep moving - It feels great and burns calories!
-Moderation - Don't over do the food and drinks
-Relax - Stress can lead to overeating. Take some time for yourself!
-Sleep - We need our sleep and it aids our weight loss efforts!
-Have fun!

It's also a great time to do some meal planning and prep for the week. Head to the grocery store and stock up on healthy options to have on hand.

Have fun and make choices that will make you happy when you step on the scale on Monday! You've got this!

Welcome if you’re new, and welcome back if you’ve played before! I’m so glad you’re here!

My name is Grace, and I’ll be your host for this Kickstarter. I’m from New England, and I’ve been a WayBetter Referee for a little over two years. DietBet and WayBetter have played a huge part in helping me reach my goals. Although I’ve played in several games, this is my first time hosting!

Comment below to let us know who you are, where you're from and where you are on your weight-loss journey!

Friendly reminder: The Initial weigh-in window is officially open and you have until March 17 to submit your Initial weigh-in. Please keep in mind that you will still have the same Final weigh-in dates no matter when you submit, though, so it's best to submit your Initial weigh-in early.

Feel free to share questions, comments, and inspiration along the way. We’re all in this together :)