Kelly L.

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TIME PERIOD: All 1-Year 60-Days 30-Days
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WayBetter Kristin

01/11/2024 10:00PM in Make the New Year Magic Transformer - $10,000 in prizes!

  • This group is really growing! We are going to have the best support system for the next 6 months!

    I have seen some of you share other places you would like to connect and get support, so now's your time. If you're sharing your journey on Instagram, if you want support on FitBit or Peloton, or you want to share some Goodreads, etc... Drop the link below.

    On one condition... 😉 You still share here! Part of the *magic* of these games are all the support and sharing everyone offers each other. So, come back, check in, support one other, and leave feeling inspired to smash your goals each day!

    ✨ My family is heading to Walt Disney World on Monday. So, while not strictly health and fitness related, I'm happy to support any of you on Instagram! Here is my IG account. If you're here for the Disney prize, you'll find plenty of that on my account, including our current trip! 😄

    Also, while we're talking about our community, 1/14 is the last day for players to join and the last day for initial weigh-ins. So, if you've invited friends or have planned to, time is running out!

Jacque S. , Karine G. and like this photo.

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Duchess of Luff

Have in Disney!
On Echelon: Duchess of Luff
My health related IG: JellyLegFit

Amanda S.

We’re heading to Disneyland on Friday. Working to be really strict and give myself a big buffer before then

I’m @abetter40 on peloton and IG though need to get back to IG posting

mcqueen29

01/07/2024 3:36AM in Make the New Year Magic Transformer - $10,000 in prizes!
Hi everyone, did anyone else find this week challenging?

For me, it started out full of motivation and intention and then the wheels started quickly falling off and I wasn't even busy. Had an unhealthy takeaway one night and then yesterday tracked all day and was doing really well until I went to a friend's house and they pulled out all the leftover holiday chocolate, mince pies and crisps.
Emotional eating is definitely an issue for me but also that thing of don't think about a pink elephant (food)...all I can think about is a pink elephant.

I'm going to start trying affirmations morning and evening.
I am walking every day, even if just 5 mins to the shop.
I'm trying to use miso soup as a snack, hard to binge when your belly is full of liquid!

Any tips from the boredom/emotional/self sabotaging/comfort eaters here?

WayBetter Kristin , Eli M and like this comment.

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Kat L.

This week was hard for me too! My body was so used to sugar, wine, and bread from the holiday. I can be an emotional eater too. My tips:

- Journal when you're feeling emotional. If you don't have time for full sentences, even just jotting down your trigger, the feelings, and your initial responses helps you shift your brain from reaction to action.

-keep some healthier high-volume foods ready. Popcorn is a good one! If you like crunch, veggies with a yogurt dip. If you like sweet, find a Chia pudding recipe you like and add berries.

- take a walk or call a supportive friend when you feel the urge to emotionally eat. Distraction and self care are powerful tools.

Eli M

I'm the opposite of Taylor, it's way easier for me to be perfect all the time than it is for me to start eating junk food and then trust myself to stop. The real trick is finding ways to make you comfort food healthy.

WayBetter Kristin

12/31/2023 9:00PM in Make the New Year Magic Transformer - $10,000 in prizes!

  • Happy New Year and Day 1 of the magical 6 months to come! 🎉

    I’m so excited you all are here! The community component of these games is my favorite thing and the part this is most likely to help you reach your goal.

    Be sure to share, comment, and stay involved in this game and I guarantee you will have an amazing experience! I will be cheering you on and posting tips and all sorts of fun stuff, but it's the absolute best when you share with each other!!

    💌 Don't forget, you can use the button up top to invite your friends. Players can join up to Day 14. Let's grow that pot and our support system!

    Tell us what you're looking forward to in 2024!

Jacque S. , Kara B. and like this photo.

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Kate G.

This is the last year of my 30s. I’m exited to continue my weight loss journey and get fit so I can go on more adventures with my family.

Kara B.

Getting healthy, drinking more water, losing weight.

Kelly L.

12/31/2023 5:10AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • Hello! My name is Kelly, I’m 46 and getting married on Friday, September 13th(yup) after 15.5 years together. He’s watched me go up and down and I’d love to be down when we say “I do.” And I will be! I have at least 30 to lose by then and am determined.
    Good luck everyone! We can do this!

    I’m going to add the monthly workout calendar for 2024 if anyone would like it.

Heather E. , Bonnie P. and like this photo.

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Sea Turtle

LOVE THIS!! Thanks so much for sharing!! :heart:

ASH1028

Congrats on your upcoming nuptials! Yes please to the monthly workout calendars!