by SonjaB-Tx - 01/07/2015 6:04PM
I didn't exercise today, feeling kind of like the Flu is coming on ! All Over achy and ear aches . I... Read More ›
SonjaB-Tx
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I Don't want to ever be Obese again ! Lifestyle change by everyday healthy living through exercise and eating right.
Quick Facts
Favorite Health Food: All Vegetables
Favorite Sinful Food: Salty Chips, Cheese (esp. aged)
My Preferred Method of Exercise: Yoga, Tai Chi
My Approach to Weight Loss: Lifestyle Change
My Weight Loss Program: Cardiac
My Diet Plan: Pescatarian/Mediterranean
Fitness/Exercise Apps: "Eat this Much "
Fitness Devices: Up by Jawbone
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by SonjaB-Tx - 01/06/2015 11:11AM
This is my first time on Dietbet. I'm doing this for a lifestyle change. Buying a scale and mirror t... Read More ›