Coach Cassina

“
Because that’s my business.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Bourbon (does that count?)

My Preferred Method of Exercise: Running and Interval Training

My Approach to Weight Loss: “Progress not perfection…”

DietBet Winnings: $47.35

DietBet Games

Recent Photos

Friends (24)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-4.1% 1-Month Change
-4.1% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Shannon L.

04/20/2024 8:49AM in Well 360 Spring Training!
  • I made it!!!

Eunice A. , Radiah H. and like this photo.

vameika c.

Congratulations!!

Coach Cassina

Way to get it done!

Coach Cassina

04/18/2024 7:54PM in Well 360 Spring Training!
GOOD LUCK TO US ALL!

Eunice A. , Shavon J. and like this comment.

Brenda C.

Good luck to all of us!

Kat W.

04/18/2024 5:32AM in Well 360 Spring Training!
I thought weigh-in was this morning. I was R.E.A.D.Y.


FML.

Eunice A. , Radiah H. and like this comment.

View 2 more comments

Brenda C.

Me three!

Katrina R.

Me too lol

Coach Cassina

04/16/2024 12:11PM in Well 360 Spring Training!
  • Whew! This has been super tough! But I’m not gonna quit! know so many of us are trying our best… just a few more days till final weigh-in… Eat a little cleaner, move your body and finish STRONG! Any progress is great and we should be proud of our efforts!

Eunice A. , Radiah H. and like this photo.

Brenda C.

This has been tough Coach! But I know I've done my very best. We'll see how she goes on the scale. PRESS ON!

Coach Cassina

Press on, indeed!

Krista

04/15/2024 7:11AM in Well 360 Spring Training!
1 lb to go…during my birthday week…

Kat J. , Radiah H. and like this comment.

Shannon L.

We got this!

Coach Cassina

I believe in you!!!

Shannon L.

04/15/2024 6:24AM in Well 360 Spring Training!
Not sure if I'm going to make it for this one. The scale fluctuates so much! I'll do IF these last couple of days.

Radiah H. , Kat W. and like this comment.

View 1 more comment

Brenda C.

@Shannon L. thanks for your assistance. Got it done.

Coach Cassina

You got this!

Bridgette M.

04/13/2024 9:58AM in Well 360 Spring Training!
3.5 lbs to go!! Can I do it?? 💪

Kat W. , Dee M. and like this comment.

Eunice A.

Yes you can!!!!

Coach Cassina

Get it done!!

Coach Cassina

04/13/2024 7:56AM in Well 360 Spring Training!
  • TIME TO LOCK IN!!

Dee M. , Brenda C. and like this photo.

Brenda C.

How do you add an unofficial weigh in? I've tried everything!

Shannon L.

@Brenda C At the top of this page, it shows your progress %, below that your weight, below that "Submit unofficial weigh-in"

Kat W.

04/12/2024 5:23PM in Well 360 Spring Training!
I’m fighting for my life! 😂😭

Shavon J. , Dee M. and like this comment.

Coach Cassina

Eunice A.

You got this!!!

Laurie K.

04/10/2024 9:02AM in Well 360 Spring Training!
Is anyone else flabbergasted with how fast this month has gone?! Seeing that '8 days left' countdown has me extra focused now

Kat J. , Kat W. and like this comment.

Coach Cassina

Went real quick! :sweat_smile:

Eunice A.

Heck yea!!!! Lol
View More