My 1 day between challenges where I don’t log calories has become 5 days. It’s such a slippery slope to take 1 “day off.” Logging isn’t for everyone but it keeps me accountable. I haven’t hit the ground running like the last challenge so I’m trying not to spiral into quitting before the 7 days is up 😭
Nettle , Chasity A. and 6 others like this comment.