DragonPuppysMom

“
to feel great chasing my kids around and keep my energy high for adventures

Quick Facts

My Preferred Method of Exercise: running/ hiking

My Approach to Weight Loss: nutrition

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DragonPuppysMom has weighed in at xxx pounds, down 1.4 pounds
04/06/2024 6:05PM in Instant Loss Spring Into Wellness

Total weight lost is now 554 pounds! Average is 0.6 pounds.

Amy H. likes this weigh-in.

DragonPuppysMom

04/05/2024 6:59PM in Instant Loss Spring Into Wellness
Respawn time. Pretty sure my character just tried to attack a situation way past my current skill level. Going to go make some tea for the evening and work on some serious self care. Already feeling back on track. Have you hit a wall, what are some ways you go around/ over/ through it?

mydbveryeasy , Christine J and like this comment.

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PinkNinja

In the past when I last lost a lot of weight, about 6 months in, I hit a plateau. I ended up doing a bunch of reading, and according to several sources (Mayo clinic, etc) that's very normal. Between all the reading, I came to the conclusion I needed to change my goal for a while. So for 3 months instead of focusing on losing weight, I started trying to get stronger. It really helped. I can't tell you what happened or that I swapped back because I ended up injured (unrelated to working out). But I did lose inches and some pounds. I did bodyweight & combat-oriented workouts for the most part. (from darebee) Good luck and don't let it get you down!

Mary B.

It's like I have to flip a switch sometimes when I'm tumbling down the rabbit hole! So I make a couple of swaps and a plan. This is so important to me right now, as I'm sure it is with everyone. I can't image going back to 100 pounds heavier! PinkNinja, I love Darbee!
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