Tinkntx

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Weigh waaaayyyyyy too much and it's affecting my health.

Quick Facts

Favorite Health Food: Sugar snap peas

Favorite Sinful Food: Chocolate cheesecake

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eat healthy and walk

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,209.99

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Friends (65)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-14.6% Lifetime Change

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mary q.

04/22/2015 8:57AM
About the Miso Soup..I make my own at home, and if you use miso paste , composed of fermentated soybean paste, it can be vegan for sure. I lived in Japan for a few months, and I doubt anything there was ever vegetarian, as they put fish in everything. If you make it at home or read the label, you can determine status...many will be vegan for sure!!!

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Michelle K.

03/16/2015 8:37AM
Hi there! Your 10% weight loss is INCREDIBLE and your maintenance of that weight says so much about your discipline ! I'm also trying to lose 10% of my body weight for a transformer challenge and was hoping you might be able to help.I can win a bike if I refer 99 people here: http://invite.brilliant.co/?ref=a272a8e46b You can unsubscribe at ANY time! Will you help me in my journey to become healthier? I'd much appreciate it! Thank you so much and best of luck in your weight loss journey! (:

Tinkntx

Hi, best advice that I can give is to watch your calories and keep them under the amount that you have to have to lose weight. The other thing is to drink lots and lots and lots of water. I like the steam in bag frozen veggies and sometimes take a bag to work to eat with a sandwich or bowl of soup. Filling and not many calories.

JanerichoC

02/02/2015 10:03AM
How did you do?? looks like you got it!

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Tinkntx

Thanks! I was really good yesterday, didn't eat anything for Super Bowl :-)I'm still waiting for them to confirm my final weigh in pictures.

JanerichoC

01/20/2015 5:33AM
Keep workin hard! You got this!

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