Ruth A.

“
For better health

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking and swimming

My Approach to Weight Loss: Slow and steady

My Diet Plan: Intermittent Fasting, flexitarian

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Upcoming Weigh-ins

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
-2.5% 1-Month Change
-1.3% Lifetime Change

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Ruth A.

about 5 hours ago in The 2026 Kickstarter - $5000 Pot Bonus!
  • Day 1 of my three day cleanse. So far so good. Breakfast hot water with lemon jiuce and 1 tsp olive oil and banana. Pre lunch 1/2 cup of prune juice. Lunch mixed greens salad with heirloom tomatoes, sundried tomatoes, shredded carrots, cucumber, pitachio nuts, pinneaple, olive oil and lemon juice dressing.

yalda f. , Andy C. and "Corinna B. like this photo.

Phunnie One

Looks yummy

Ruth A.

01/26/2026 7:47AM in The 2026 Kickstarter - $5000 Pot Bonus!
Like some others mentioned i have some water weight to shed. I have been eating lots of salt. My face, etc is puffy. I am going to do low sodium intake and Intermittent fasting the rest of days to get rid of it. I need to lose 3 more lbs to meet my goal.

Andy C. , JeweLz ChristiNe and like this comment.

Ruth A.

01/02/2026 4:22AM in The 2026 Kickstarter - $5000 Pot Bonus!
Happy New Year everyone. May you have a blessed Kickstart😊

Catherine H. , LuvlyLau and like this comment.

Andy C.

So grateful for this!