- Making fresh pasta sauce. Yum!
Ruth A.
“
For better health
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking and swimming
My Approach to Weight Loss: Slow and steady
My Diet Plan: Intermittent Fasting, flexitarian
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $93.30
Upcoming Weigh-ins
Oct 7-8 The Great Outdoors Transformer - $700 in REI gift cards! - Round 1
DietBet Games
The Great Outdoors Transformer - $700 in REI gift cards! (173 days to go)
The Self-Love Kickstarter - $500 Pot Bonus! (Winner)
The 2026 Kickstarter - $5000 Pot Bonus! (Winner)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Recent Photos
Good Morning! I hope everyone has a blessed day!
Jane A. , Tessa R. and Shanquilla A. like this comment.
- Agree! Your health is your responsibility.
- Give this recipe a try!
Cottage cheese, chopped chicken, pickles, dried edamame and seasoning.
Hugh protein, high fiber
Mix and yum! 😋
Megan H. , SheCanSheWillSheDid , Shanquilla A. and Ruth A. like this photo.
Tessa R. , SheCanSheWillSheDid and Ruth A. like this photo.
- Good Morning! Weigh In Day! Lost 3 lbs! This week im going to stick to my 2 meal a day intermittent fasting routine, cutting snacks. I slipped last week when "just looking" while waiting for my mother. No more window food shopping.
Korey , Tessa R. , SheCanSheWillSheDid and Shanquilla A. like this photo.
- Done! End of week reflection:
1. What did this week teach me about consistency?
2. What challenged me, and how can I respond differently?
3. Did I seek God when I needed strength and direction?
4. What positive changes do I want to continue practicing?
5. What am I leaving behind as I move forward?
This week taught me that consistency is hard at first, especially in the first few days, but showing up daily makes it easier. Sticking to my plan was a challenge, but I’m committed: if I say I’m going to do it, I’ll do it. I went to God for strength and direction, and I’m continuing to build that habit. I’m leaving behind what keeps me stuck in the past and moving forward one day at a time. Priorities are locked in. Enjoy your day!
Korey , SheCanSheWillSheDid , Sarah G. and Ruth A. like this photo.
Good Morning! Day 7! First week almost at an end. Weigh in tomorrow!
SheCanSheWillSheDid and Shanquilla A. like this comment.
- Ready to prep!
SheCanSheWillSheDid , Ruth A. and Korey like this photo.
What are some of you guys’ go to easy, healthy, and low calorie snacks?
SheCanSheWillSheDid , Shanquilla A. and Ruth A. like this comment.
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