I have been doing really well the last couple weeks following low calorie high protein and getting my macros up. Walking and working out. The last couple days have been crappy, I ended up with shingles and unable to really eat the last couple days or workout. But I stepped on the scale today and I’m down to 273, which brings to mind the devil wears prada quote “I’m one good flu away from the perfect dress size!” I’m hoping with the antiviral meds I will be back up to healthy dieting and working out again on the next couple days.