Roderick Dyke

Lost 25+ pounds on DietBet and now want to keep it off and lose a few more over the next year of maintenance! I HAVE FOUND THAT YOU TRULY CANNOT KEEP THE WEIGHT OFF WITHOUT A "MAINTAINER BET" ALWAYS IN PLACE! ... [ I speak from experience! ]

Quick Facts

Favorite Health Food: Veggies and fruit, yogurt, and coffee!

Favorite Sinful Food: Pizza (healthy prepared) &Turkey Tacos!

My Preferred Method of Exercise: Bicycling !!! And treadmill on bad days

My Approach to Weight Loss: Eat Healthily +Exercise 3X Weekly +BEER!

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $1,647.29

Recent Photos

Friends (15)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.8% Since last weigh-in+7.6 lbs
0% 1-Month Change0 lbs
-6.6% Lifetime Change-14.6 lbs

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May 25, 2021 · 217.2 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on goal!

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