Merry Christmas!
+1% Since last weigh-in+2 lbs
+1% 1-Month Change+2 lbs
-11.7% Lifetime Change-26 lbs
Roderick Dyke
“
Lost 35+ pounds on DietBet and now want to keep it off and lose a few more over the next year of maintenance! I HAVE FOUND THAT YOU TRULY CANNOT KEEP THE WEIGHT OFF WITHOUT A "MAINTAINER BET" ALWAYS IN PLACE! ... [ I speak from experience! ]
Quick Facts
Favorite Health Food: Veggies and fruit, yogurt, and coffee!
Favorite Sinful Food: Pizza (healthy prepared) &Turkey Tacos!
My Preferred Method of Exercise: Bicycling !!! And treadmill on bad days
My Approach to Weight Loss: Eat Healthily +Exercise 3X Weekly +BEER!
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $1,039.30
Upcoming Weigh-ins
Sep 17-18 Mega Transformer & Apple Watch Giveaway - Round 3
DietBet Games
Mega Transformer & Apple Watch Giveaway (117 days to go)
Keep It Off in 2018 (Winner)
June Jumpstart Transformer (Winner)
Maintainer Beta with Courtney Crozier (Winner)
The Transformer (Jan 21 - July 20) (Winner)
Community Groups
Recent Photos
Good Job in keeping the weight off!!! I've struggled this year since the death of my father. I'm back in it again with an even more determination to Get er Done!
Roderick Dyke likes this message.
03/02/2018 9:50PM
Wow...now THATS an impressive weight loss chart! Keep up the great progress!
Roderick Dyke likes this message.