Shari

I maintained for a couple of years and then POOF! I gained 20 pounds and need to get back to my preferred weight and health. It seems that without a group to hold me accountable, I will slip. So here I am again!! Wish me luck!

Quick Facts

Favorite Health Food: raw veggies and fruits

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: walking/elliptical machine

My Approach to Weight Loss: Watch what I eat and exercise moderately.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,563.60

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-13.2% Lifetime Change-20 lbs

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Aug 10, 2020 · 131.4 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I plan on being strong, but since I am maintaining, not losing, I am not going to be punitive.

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Jun 23, 2020 · 133 lbs

Non-scale victory of the week!

Got past feelings of difficulty.

What do you feel you could have done better this week?

More activity.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be calm. Be content.

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Jun 17, 2020

Non-scale victory of the week!

lots of energy

What do you feel you could have done better this week?

night time nibbles and more consistent exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Balance out maintaining better

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Jun 04, 2020

Non-scale victory of the week!

My jeans pulled off without unfastening them.

What do you feel you could have done better this week?

Being ‘housebound’ feels stale. I am tired of COVID and I’m ready for the world to get back on track.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Maintaining is the goal for this week.

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May 19, 2020 · 136.8 lbs

Non-scale victory of the week!

I did a lot of elliptical AND a lot of yard work. It has been a terrific week.

What do you feel you could have done better this week?

Kept better track of food.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep on!

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May 11, 2020 · 137 lbs

Non-scale victory of the week!

I am feeling much better and I am interested in doing my exercises.

What do you feel you could have done better this week?

Nibbling.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to start incorporating resistance exercises.

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May 05, 2020 · 139 lbs

Non-scale victory of the week!

Extra exercise!

What do you feel you could have done better this week?

Night time eating

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the water - I am starting to slack on it.

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Apr 21, 2020 · 139.8 lbs

Non-scale victory of the week!

I am working out on my elliptical and feeling it!

What do you feel you could have done better this week?

Better use of time.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start journaling food and exercise again.

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Apr 14, 2020 · 141 lbs

Non-scale victory of the week!

I like how I look in the mirror.

What do you feel you could have done better this week?

My exercise. I was consistent, but I haven’t tried to push anything.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be grateful for the amazing life I have.

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Apr 06, 2020 · 143.5 lbs

Non-scale victory of the week!

My struggle has been mostly positive. I have been keeping my attitude as good as possible which is hard in a worrisome time.

What do you feel you could have done better this week?

I continue to struggle with my activity level. While I am keeping active, it feels like the barest minimum.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I started the gratitude attitude challenge! I need to be mindful of eating after supper. I am slacking in my water intake and I want to be more active.

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