Shari

I feel so much better when I am at a good weight with some exercise… I can’t believe I am saying that!!

Quick Facts

Favorite Health Food: raw veggies and fruits

Favorite Sinful Food: There are so many! Sugar is my downfall.

My Preferred Method of Exercise: walking/elliptical machine

My Approach to Weight Loss: Good health is most important. I try to watch what I eat and exercise daily in moderation.

My Weight Loss Program: Intermittent fasting

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $2,250.69

Upcoming Weigh-ins

Recent Photos

Friends (91)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-2.4 lbs
-2.9% 1-Month Change-4.2 lbs
-5.4% Lifetime Change-8.2 lbs

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May 31, 2023

Non-scale victory of the week!

Accepting my loss for the Kickstarter. I really don’t like to lose.

What do you feel you could have done better this week?

There was a lot of water retention during weigh out, so eating less sodium would have helped.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Working on balance for myself.

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Jul 01, 2022 · 127.8 lbs

Non-scale victory of the week!

I’ve been good about maintaining

What do you feel you could have done better this week?

Paying better attention to eating & exercising

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

RELAX!!

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May 31, 2022 · 128 lbs

Non-scale victory of the week!

feeling better!

What do you feel you could have done better this week?

unsure

How would you rate your diet last week?

4

What are your goals for the upcoming week?

maintain & not be crazed about food consumption

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Apr 28, 2022 · 131.4 lbs

Non-scale victory of the week!

I maintained!!

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 14, 2022 · 133 lbs

Non-scale victory of the week!

I lost despite being sick and not exercising

What do you feel you could have done better this week?

Getting rid of this cough… although I know it isn’t really up to me. So, better eating

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make it through the move without falling apart.

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Apr 01, 2022 · 134.4 lbs

What do you feel you could have done better this week?

Getting my blood sugar balance

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hiking & meditation.

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Mar 29, 2022

Non-scale victory of the week!

Being able to struggle through a 30 min workout on the elliptical regularly.

What do you feel you could have done better this week?

Sleep and water… sound familiar?

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Mar 22, 2022 · 137.4 lbs

Non-scale victory of the week!

shoulder work is starting to help.

What do you feel you could have done better this week?

sleeping, dealing with stress/frustration

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to get my shoulders back in order.

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Mar 14, 2022 · 140.4 lbs

Non-scale victory of the week!

Clothing fitting better

What do you feel you could have done better this week?

My attitude isn’t great. I am ok, just not feeling the love.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get an appointment for a nutritionist. I gotta figure out the eating thing.

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Mar 06, 2022 · 141 lbs

Non-scale victory of the week!

Sleep was easier this week. I am getting better with WHEN to eat.

What do you feel you could have done better this week?

water intake

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Blood sugar has been wonky. I’m working on figuring out the best times to eat.

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