Shari

I maintained for a couple of years, then went to help take care of my daughter after surgery and forgot to take care of me. It seems that without a group to hold me accountable, I will slip. So here I am again!

Quick Facts

Favorite Health Food: raw veggies and fruits

Favorite Sinful Food: There are so many! Sugar is my downfall.

My Preferred Method of Exercise: walking/elliptical machine

My Approach to Weight Loss: Good health is most important. I try to watch what I eat and exercise daily in moderation.

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,884.36

Recent Photos

Friends (83)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in+1 lb
+0.5% 1-Month Change+0.6 lbs
-12.6% Lifetime Change-19 lbs

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Apr 28, 2022 · 131.4 lbs

Non-scale victory of the week!

I maintained!!

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 14, 2022 · 133 lbs

Non-scale victory of the week!

I lost despite being sick and not exercising

What do you feel you could have done better this week?

Getting rid of this cough… although I know it isn’t really up to me. So, better eating

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Make it through the move without falling apart.

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Apr 01, 2022 · 134.4 lbs

What do you feel you could have done better this week?

Getting my blood sugar balance

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hiking & meditation.

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Mar 29, 2022

Non-scale victory of the week!

Being able to struggle through a 30 min workout on the elliptical regularly.

What do you feel you could have done better this week?

Sleep and water… sound familiar?

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Mar 22, 2022 · 137.4 lbs

Non-scale victory of the week!

shoulder work is starting to help.

What do you feel you could have done better this week?

sleeping, dealing with stress/frustration

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to get my shoulders back in order.

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Mar 14, 2022 · 140.4 lbs

Non-scale victory of the week!

Clothing fitting better

What do you feel you could have done better this week?

My attitude isn’t great. I am ok, just not feeling the love.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get an appointment for a nutritionist. I gotta figure out the eating thing.

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Mar 06, 2022 · 141 lbs

Non-scale victory of the week!

Sleep was easier this week. I am getting better with WHEN to eat.

What do you feel you could have done better this week?

water intake

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Blood sugar has been wonky. I’m working on figuring out the best times to eat.

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Feb 27, 2022 · 140.4 lbs

Non-scale victory of the week!

I can wear my pants from ‘before’!!

What do you feel you could have done better this week?

Sleeping well and getting enough water need improvement

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Figure out how to stay asleep.

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Feb 17, 2022 · 143.8 lbs

What do you feel you could have done better this week?

Sleeping

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I’d like to get better sleep.

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Feb 11, 2022 · 144.2 lbs

Non-scale victory of the week!

Meal prep was good.

What do you feel you could have done better this week?

Not sure I’m balancing my diet properly. I’ve been slightly dizzy sometimes and I’m not sure if it is low blood sugar or low blood pressure.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Always sleep and water

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