I want to lose weight because over the last 18 months I have gained 30 pounds and it needs to go away NOW!

Quick Facts

Favorite Health Food: avocado

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Mind/Body

My Weight Loss Program: Gabriel Method

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Beachbody

Fitness Devices: FitBit

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
+0.5% Lifetime Change

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Day 1
by - 03/18/2015 9:08AM

This is a new adventure for me. I hope that having a monetary reward will help me stay motivated to ... Read More ›

Losing it, George G. and Yale like this blog post.

George G.

Great to hear that someone else is familiar with The Gabriel Method! I'm also taking an approach that incorporates his teachings. Best of luck!

Losing it

Hi! What kind of essential oils do you use? I'm under a lot of stress and I need all the help I can get. Emotional eating has really gotten the best of me.