Favorite Health Food: Brussel sprouts
Favorite Sinful Food: Wine
My Preferred Method of Exercise: Beachbody Workouts / Yoga
My Approach to Weight Loss: Balance
My Weight Loss Program: Beachbody
My Diet Plan: Keto and IF
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $239.49
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Get Your Body Back with Chris + Heidi Powell (Winner)
Fatgirlfedup's Sweatember Slimdown (Winner)
Summer Countdown with Amanda & Stephanie (Winner)
Get Fit in Four with Dolvett! (Winner)
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
food temptations / travel
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Workout 6 days, stick to 2BMindset
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