Elizabeth

“
Honestly? To be in a healthy BMI, but also, I just think I looked better when I was skinny. And I want to feel good about myself

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Sour Candy

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Count Calories

My Weight Loss Program: none

My Diet Plan: Calorie Counting

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $85.70

DietBet Games

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-16.1% Lifetime Change-30.8 lbs

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by Elizabeth - 09/06/2015 5:40PM

So I have been "over eating" I guess. As a chronic binger Im barely eating anything lol but my calor... Read More ›

Soolcat

Hi Panda, that's almost exclusively sugar - no wonder you're hungry! The carbs make you crave more carbs. Fat is your friend. Find some fat. :)

Casey-Kicks

Hi Panda Kitty, hang in there! I know you're trying to keep your calories tight, but it's possible that running around a ton at work is burning several hundred calories and that is what's making you so hungry. Your body's asking for that fuel and it's possible that you still have a calorie deficit on days you're eating a few hundred extra calories. Try not to beat yourself up! Also, be aware that sometimes sugary foods trigger cravings for more. Maybe try a little protein and healthy fat (like avocado, etc.) as a snack that way your blood sugar won't spike as much and the food's fuel will last longer, so you won't get as hungry.
)=
by Elizabeth - 08/23/2015 8:12PM

So ive had so much support and love from you all but its very clear i wont make my goal seeing as i ... Read More ›

Soolcat likes this blog post.

Soolcat

You're still moving in the right direction, PK! :)
Massive Weight gain
by Elizabeth - 08/14/2015 9:53PM

Yeah I have a week long vaca. I started at 184.6 and i am now 189.7. only half a month to lose like ... Read More ›

J C. likes this blog post.

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Coach Rebecca

you can do this--- and please don't you dare dehydrate! stay strong! message me for a meal plan and I can help!

Aleah

Don't dehydrate yourself just to get there. The whole point of diet bet is to lose weight...and sure it would be nice to make the bet, but you should feel proud even if it gets you moving in the right direction. You have two weeks to do your very best, and move even a pound or two closer to your goal. Its not all or nothing! You got this!
So.
by Elizabeth - 08/05/2015 6:43AM

Last night after my blog post I sat with anxiety.  I dug through my trash can and dug up the cany i ... Read More ›

Soolcat

Hi PK, Does your friend who brought you the candy know about your goals?
Heartbreak
by Elizabeth - 08/04/2015 11:37PM

My partner and I of 11montsh and 2 days, seperated 2 nights ago.  I havent really cheated except for... Read More ›

Soolcat

Sorry, PK. :(

Kat

I'm sorry to hear about your heartbreak. I know the feeling all too well. I think a lot of do. And many of us resort to the "comfort" foods like chocolate, candy, ice cream, etc. A bf I had last year dumped me out of the blue one week after he took me to Hawaii for my 30th bday. I gained 15 pounds over the next several months through my depression (especially being single during the holidays).Just remember to stay strong. Take your stress and sadness out on exercise maybe. I try to do that instead of binge eating and smoking. I'll go for a 15-min walk or something. And I'm glad that you will have your family around you. That always helps. I hope you get through this soon and your heart heals.Have a safe trip! :)
I dont understand my mind set
by Elizabeth - 07/25/2015 9:53PM

So i effortlessly hit my goal. less the 1/2 way through the month because i had killer motivvation. ... Read More ›

Was ready to give up
by Elizabeth - 07/16/2015 2:00AM

After my last post I didn't last long before i binged. THe binge lasted 3 1/2 days.  in those three ... Read More ›

Soolcat likes this blog post.

KT

You are on the right path but admitting what happened and making a plan to get past it. I admire you! It is so hard t try and be in control of food when it has ruled you for so long. It has been such a long process with me too! Keep at it, keep talking about it and you will make such wonderful progress and finally have a healthy friendship with food. Good luck to you!
Was ready to give up
by Elizabeth - 07/16/2015 2:00AM

After my last post I didn't last long before i binged. THe binge lasted 3 1/2 days.  in those three ... Read More ›

Emotional
by Elizabeth - 07/11/2015 10:34PM

I ate really bad 2 days ago. about 6,500 cals worth. which used to be my normal. im back to 1,500cal... Read More ›

Impatient
by Elizabeth - 07/04/2015 12:54AM

    3 days in and I haven't messed up yet. I am feeling so scared and sad whenever I look at myself ... Read More ›

Soolcat

I admire your self-honesty and commitment to a healthy approach, PK. You'll do great. :)

Kelly D.

Chin up! Baby steps of weight loss are achievable, and over time add up to a noticeable change. The DietBet community seems to be very supportive, and the game itself is set up in such a way so that the loss is at a healthy pace. Stick with it and reach out for encouragement when you need it!