Casey-Kicks

To be fit and healthy for a fun and adventurous lifestyle

Quick Facts

Favorite Health Food: Fruit, nuts, mushrooms, avocado

Favorite Sinful Food: Dessert

My Preferred Method of Exercise: Walking, strength training

My Weight Loss Program: Medifast

DietBet Winnings: $357.57

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
-2.5% 1-Month Change
-8.6% Lifetime Change

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My better angels...
by - 10/03/2015 11:07AM

Day 29 I finished my Kickstarter challenge last night and did my official weigh-in this morning. I w... Read More ›

Week 2 - Fighting the Good Fight!
by - 09/12/2015 9:13AM

"Growth and self-transformation cannot be delegated." Lewis Mumford   So this is Day 8 of what I'm c... Read More ›

Feet on the path...
by - 09/04/2015 4:48PM

I have a vision of the future. It involves: Sunrise hikes Sunset swims Exploring cities and towns, n... Read More ›

Kirsty, Kristin and Aweigh I Go like this blog post.

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Val

Great post! The first step to all acheivements is being able to imagine them! Let's move towards our goals day by day. We can do this!

Teeny

Great goals Kim! The best part is some of them can be achieved right here right now! Especially Yoga. I've been doing yoga forever and what's so super great is with appropriate modifications anyone can make yoga work for them.I started with a DVD program called HeavyWeight Yoga and graduated to beginner classes in a real studio (talk about nerve racking but it was so awesome and I should have started sooner) and eventually all the way to my favorite Hot Yoga.If you need some pointers I'm here for you girl!