Soolcat

I've been caring for others and neglecting my own health. Time to correct course

Quick Facts

Favorite Health Food: RIBEYE STEAK

Favorite Sinful Food: GF PIZZA

My Preferred Method of Exercise: Pilates, trail running, kayaking

My Approach to Weight Loss: Fast and furious

My Diet Plan: my own design

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $3,980.85

Recent Photos

Friends (33)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in
0% 1-Month Change
-18.9% Lifetime Change

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Nov 11, 2021

Non-scale victory of the week!

Missed workouts but got back on the horse

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More workouts

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Nov 04, 2021

Non-scale victory of the week!

got back on track even though I feel unmotivated

What do you feel you could have done better this week?

the weekend

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay on track

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Nov 01, 2021

Non-scale victory of the week!

Had a terrible weekend. No victories.

What do you feel you could have done better this week?

I let all-or-nothing thinking take hold; two days with no workout, and overate

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Back on track now that it is Monday

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Oct 30, 2021

Non-scale victory of the week!

Working out

What do you feel you could have done better this week?

Major struggle to convince myself to work out today

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep working out

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Oct 28, 2021

Non-scale victory of the week!

stopped overeating

What do you feel you could have done better this week?

less sitting

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

more walking or running to work off muscle soreness

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Oct 27, 2021

Non-scale victory of the week!

Started strength training

What do you feel you could have done better this week?

Could have slept better

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep going

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