Teeny

Quick Facts

Favorite Health Food: Steamed Broccoli

Favorite Sinful Food: Cheesesticks & Pizza

My Preferred Method of Exercise: Yoga, Walking, Swimming

My Approach to Weight Loss: S.M.A.R.T. Goals

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Nike Run

Fitness Devices: FitBit

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in+4.5 lbs
0% 1-Month Change0 lbs
-3.2% Lifetime Change-9.4 lbs

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Why Excuses?
by - 09/24/2015 8:58PM

When you start your healthier lifestyle there's a plethora of techniques out there for eating health... Read More ›

Casey-Kicks and Kirsty like this blog post.

Casey-Kicks

Examining why we fail helps us figure out the obstacles we have to overcome to succeed. I applaud you in your plan to clobber any excuses that get in your way. You can do this!
It's Times Like These You Celebrate
by - 09/11/2015 12:35PM

It's times like these you learn to live again. It's times like these you give and give again. Times ... Read More ›

Casey-Kicks, Kirsty and Kristin like this blog post.

Casey-Kicks

That is absolutely fantastic! I'm happy for you! Thanks for sharing this success; I always find these kinds of posts inspiring.
Round 1 Reflection: The Unhealthy Competition
by - 09/10/2015 1:46PM

People say there's nothing better than a little healthy competition- and I'm pretty sure everyone th... Read More ›

Aweigh I Go and anon-ea8a8d78-106c-4677-85e0-c33748711b37@65ff7884-74b4-4370-903c-99b682e59bbe.anon like this blog post.

Casey-Kicks

I'm sorry that the pressure made you take steps that weren't healthy, but you can definitely do this safely. Hang in there! I'm rooting for you as you move forward :)

Kirsty

*hugs*Well done on finding a healthier path. You're right, the number on the scale is only a means to an end, and reflection of what is *really* important - the healthier habits and life that you are building. Feeling healthy and making sustainable changes are more important than any number. Just keep on keeping on :)