Sandra F.

“
To feel strong and confident

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Chinese food

My Preferred Method of Exercise: Biking, walking, swimming

My Approach to Weight Loss: slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+0.9 lbs
0% 1-Month Change0 lbs
-3% Lifetime Change-5.9 lbs

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Starting over again
by Sandra - 10/12/2015 1:01PM

Well, tomorrow is Day 1! I really need to stay focused and maintain a healthy relationship with food... Read More ›

Michelle B., J C., Kirsty and Jayelle R. like this blog post.

Tama

Do you have MFP? As much as I would like to go off track, I look at the food there and seem to stay on track. Its painful to see how much some food will cost you in the long run.