Cari Joy

I need to be healthy and comfortable in my own skin! My family medical history is grim, and I don't want to be another statistic. I want to live life to the fullest and not be dragged down by this excess weight. Losing it to live it!

Quick Facts

Favorite Health Food: red bell peppers

Favorite Sinful Food: dark chocolate

My Preferred Method of Exercise: stair climber

My Approach to Weight Loss: Eat well-exercise often-encourage always

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: FitBit

Fitness Devices: FitBit

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.3% Since last weigh-in
+2.3% 1-Month Change
+2.5% Lifetime Change

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Discouraged.
by - 12/27/2015 4:11PM

I finished my first kickstarter last week. I choose to do a transformer first, because long term goa... Read More ›

Aweigh I Go likes this blog post.

Shaun M

This may sound simple Cari but are you tracking your calorie intake?

Beth

Just as you said - baby steps! Of those items you've listed above what could you tweak slightly to see what an impact it makes? Wine is ok - but how much? Chocolate is ok - but how much? You got this!
Things Just. Got. REAL.
by - 11/18/2015 8:11PM

I had my first weigh in today, and I gained 3.2 lbs, instead of losing weight. I have not been on my... Read More ›

Aweigh I Go likes this blog post.

Meli

It can oddly be a blessing in disguise .... I know you can do this!!