Joel N.

“
I'm ready to put my health ahead of my career! I can be successful in both!

Quick Facts

Favorite Health Food: I love seafood and steamed veggies!

Favorite Sinful Food: Chocolate anything

My Preferred Method of Exercise: HiiT

My Approach to Weight Loss: Healthy food choices first!

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: Apple watch

DietBet Winnings: $342.77

DietBet Games

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Friends (110)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.4 lbs
0% 1-Month Change0 lbs
-4.7% Lifetime Change-13 lbs

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Becky

01/11/2016 10:22AM
Hi Joel! Glad you're in the Heidi and Chris game again. I had a rough time during the holidays but I'm back on track. :-)

Joel N.

Thank's so much, Becky!! It's great to see you and to be here again! This time, I want to make it stick. Whew! That was quite a surprise when I didn't weigh myself for over 1 month then BAM! Quite an increase! I instantly recalled all of my mistakes of course, but lessons learned for sure. Here's to being back on track!!! Cheers!!! (With a glass of water, not alcohol!) haha...

Becky

That was pretty much my experience... thought no big deal if I gain 5 lbs during the holidays... I'll lose them fast. Well, it was more like 10 lbs! That certainly hit me hard and I am working on losing that last 2 lbs. I learned my lesson also. I have to learn balance if I want to enjoy a special meal or food... and not to totally give in! :-)

Shawna W.

11/05/2015 9:07AM
Great job!

Shawna

11/05/2015 8:58AM
great job!

Melodee B.

10/31/2015 8:48AM
You are doing awesome! Keep up the great work!