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Heather P.

I have to lose weight before my insurance company will approve me for a hip replacement. I have to get this done now.

Quick Facts

Favorite Health Food: Blueberries

My Preferred Method of Exercise: Water aerobics

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $278.50

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Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
-11.1% Lifetime Change

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Thinking about Mindset
by - 04/24/2016 12:33PM

In the past, when I have been successful at weight loss, exercise has been a huge part of that succe... Read More ›

Vanessa N. likes this blog post.

Vanessa N.

Smaller realistic and achievable goals help me. I am an instant type of gratification type of gal. Goals that I know I can achieve help me feel like I'm actually making progress. Good luck!

PDXJael

Tracking is my biggest motivator. I love seeing successful streaks and even when I have a bad day or week I can see that it's not the norm and that helps me get back to habits that I want to keep up. :)