Non-scale victory of the week!
5 days of raw vegan.
What do you feel you could have done better this week?
More cardio.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessMy Preferred Method of Exercise: Jogging
My Approach to Weight Loss: Healthy diet and moderate exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $131.19
Non-scale victory of the week!
5 days of raw vegan.
What do you feel you could have done better this week?
More cardio.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Did 3 day juice cleanse. Drank 3-4 litres of water a day
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
4 days of cardio
See lessNon-scale victory of the week!
Lots of exercise and healthy diet. Day 1 of 3 day juice cleanse today
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Healthy diet all week. Good cardio on the treadmill at least 4 times this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I ate a very healthy diet.
What do you feel you could have done better this week?
More treadmill
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessLong-term goal weight
190 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
See less