Beth

“
Increase fitness level, overall health, forestall aging issues, fit into clothes better.

Quick Facts

Favorite Health Food: Water

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Focused

My Weight Loss Program: Atkins Diet

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Caledos Runner

Fitness Devices: FitBit

DietBet Winnings: $43.73

DietBet Games

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-6.2% Lifetime Change

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stress
by Beth - 04/03/2015 9:13PM

 fully realized that I would eat more when stressed out and I would make worse food choices. What I ... Read More ›

so excited
by Beth - 03/30/2015 9:58AM

I am so excited. I met my goal, this was a great motivation for me but I didn't feel a bad type of p... Read More ›

Yale and Beth LF like this blog post.

ParoGirl

This is so awesome and encouraging! It is so fun to DietBet and LOSE BIG!
tracking
by Beth - 03/26/2015 7:45PM

I started tracking my food. Wow, I was eating a lot of crap, but not enough food at meals to satiate... Read More ›

learning still...
by Beth - 03/20/2015 7:36PM

I had a soda today. But the victory was I didn't say well I blew it, might as well have 4 more and r... Read More ›

no soda
by Beth - 03/16/2015 8:22PM

no soda makes a huge difference in weight loss. I just need to make no soda my habit. Read More ›

Yale likes this blog post.

KT

I have not had a soda in over two years...it was hard but everything about me felt better once I kicked it. Good luck!!

Beth

Thanks KT. I will need the luck. It is a tough one for.
Seriously now.... I want a (few) pops
by Beth - 03/09/2015 5:58AM

I have three young kids, one is sick, one is going through night terrors/nightmare phase, and the th... Read More ›

Skin n Bones

You do deserve a treat to keep you going. However, that treat needs to be anything other than food. Choose wisely.
Good bye soda pop....
by Beth - 03/06/2015 1:46PM

I love pop. I love diet pop. I realize it is HORRIBLE for me. And with cutting WAY back this week I ... Read More ›

Beth LF likes this blog post.

Beth LF

We are both at a 2.4% decrease for the week! Yay us!
Fit Bit!
by Beth - 02/27/2015 7:30PM

My sister just sent me a Fit Bit in support of my diet bet! I am super excited. Read More ›

Just bet on myself!
by Beth - 02/24/2015 10:21AM

Three kids later I am far away from my ideal range. So here goes taking the steps back to fitness an... Read More ›