Lose weight the fun way.

Janith W.

“

I am considered obese. I want to be around to see my children and grandchildren grow up.

Favorite Health Food: Wild Caught Salmon

Favorite Sinful Food: Potatoes

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: One Meal At A Time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-1.1% Since last weigh-in-2.4 lbs

0% 1-Month Change0 lbs

-5.2% Lifetime Change-12.3 lbs

by Janith - 11/08/2016 7:59AM

Well I am in week two. I feel really good. I surprised myself. I am stronger than I thought. I have ... Read More ›

by Janith - 11/01/2016 6:22PM

Today was AWESOME! I was a little afraid at first, but as the day went on I felt Ok about everything... Read More ›

Hazel, Noradorah and Janith W. like this blog post.

Love this, all the best in your new journey... you'll be fine, let's keep us all accountable and build each other up!! You'll kill it!!