I want to lose abdominal fat and gain lean muscle!

Quick Facts

Favorite Health Food: Chicken Spinach Salad

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Strength Training

My Approach to Weight Loss: Eat healthier.

My Weight Loss Program: I don't follow a program

My Diet Plan: Low FODMAP

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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