Debby Z.

I'm back at my heaviest weight and I refuse to buy a size 20.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: Eat healthy, no starch,

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $41.27

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
-3% Lifetime Change-7 lbs

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Feb 19, 2019 · 221.8 lbs

Non-scale victory of the week!

Flu helped curb nighttime eating.

What do you feel you could have done better this week?

Trackinng

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Track everything

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Jan 30, 2019 · 224.8 lbs

Non-scale victory of the week!

Started getting up early and stretching

What do you feel you could have done better this week?

No snapped k at night, no candy

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 20, 2019 · 224.6 lbs

Non-scale victory of the week!

Felt sexy in dress

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prep, have healthy lunches

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Jan 13, 2019 · 223.6 lbs

Non-scale victory of the week!

Stretching every morning, more energy, getting up early

What do you feel you could have done better this week?

Prepare more snacks

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Food prep, Rise & Shine routine, plan for school

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Jan 06, 2019 · 226 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Curbing my night time snacking

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Food plan and prep

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