Favorite Health Food: Premier Protein Shakes (caramel)
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight lifting
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $50.60
Summer Shape Up with @haley_j_smith (Organizer)
Keep Your Resolutions with @haley_j_smith (Organizer)
Healthy for the Holidays with @haley_j_smith (Organizer)
Summertime Shape Up with @haley_j_smith (Organizer)
Summertime Slim Down with @haley_j_smith (Organizer)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting over a plateau
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat less processed foods! During my workout, don’t slack. Give myself a good tough 45 minutes without excuses.
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