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Whole 30 Again!
by - 01/26/2017 7:22AM

I started Whole 30 again this past weekend. I am on day 5. Started with shopping on Saturday, had so... Read More ›

little changes can make a big difference
by - 01/27/2017 5:25AM

We are nearing the end of the 2nd week. We didnt die we continue to push and encourage each other. I... Read More ›

Today and Tomorrow and then GAME OVER!
by - 01/27/2017 1:08PM

Well two of my three games end on January28 th. The third game ends January 29th. I always get confu... Read More ›

Hit my goal today!
by - 01/27/2017 2:06PM

I hit my dietbet goal today! Now I just need to keep on track for Monday's weigh in! Read More ›

Excitement for the journey
by - 01/30/2017 9:22AM

This such a great tool to add accountability and competition to your journey . I'm so excited for th... Read More ›

Accountability week 1: Starting again
by - 01/30/2017 2:19PM

Hello, I’m Ali. I’m a 20 something full time university student with a full time job. I joined this ... Read More ›

My road to a healthier DPT
by - 01/30/2017 2:27PM

I am graduating with a Doctorate in Physical Therapy in June. The past few years have been hard but ... Read More ›

Anti-Inflammatory Diet
by - 01/30/2017 2:29PM

Anti-Inflammatory Diet Basics: • Avoid or Eliminate: Dairy, Red Meat, Refined Sugars, Avoid: Process... Read More ›

Half way there... 2 steps forward, 1 step back
by - 01/30/2017 6:32PM

A little about me It's been a long road... The picture on the left (pink dress) was my sister's wedd... Read More ›

2017!
by - 01/30/2017 8:13PM

Off to a good start! Started this journey in late 2013 around 260, In 2014 down to 221, Second pregn... Read More ›

First ever blog post
by - 01/30/2017 10:37PM

Name- Claire Age - 27 Height- 5'5" HW- 206 CW- 199 GW- 145 and toned. I have struggled with my weigh... Read More ›

Getting My Groove Back!
by - 01/31/2017 4:17AM

My last blog post may have seemed a bit negative, but I think from time to time we all struggle with... Read More ›

Im Ready!
by - 01/31/2017 7:56PM

Turning 30 this month and I want to kick start into it with a healthier ME!! Read More ›

New state of mind, who dis?
by - 01/31/2017 11:01PM

If you're reading this, I just want you to know that you are capable of reaching every single one of... Read More ›

THIS IS IT!
by - 02/01/2017 5:49AM

My son is getting married in October and I want to look good for the occasion.  I did this bet the f... Read More ›