I started my weight loss joinery on Dec. 17, 2014. I was 234.2 pounds. (You can see my "before" phot... Read More ›
Have a more filling breakfast . . . “As an Registered Dietitian I certainly believe that no one food... Read More ›
Hey guys, I really need to get my butt losing weight, and I personally do better with a competition.... Read More ›
Every year my company puts on several wellness activities, including a 6-week summer competition cal... Read More ›
Ordinary Vegan's Plant-Based - Week 2 Keeping It Simple Here are some suggestions for week 2. When i... Read More ›
I'm so tired and discouraged at how difficult it is is to lose weight after 50. I feel that I do a ... Read More ›
Ok I said it. I rather do yoga then run. AHHH I never thought that would happen. But yet this past w... Read More ›
This weekend did not go well. Now it's Monday morning and I'm doing my best to not let those bad wee... Read More ›
Petit-déjeuner : Pain aux céréales et graines, artisanal, Beurre allégé (aliment moyen), Confiture d... Read More ›
Hi, My name is Andrea. I am a 35 year old single mom of an almost 18 year old. I am a lucky PCOS suf... Read More ›
Quick update: Today, I've been swimming. I could't swim very fast, because the pool was full, but I ... Read More ›
www.apostrophecatastrophes.com 1:40 in half marathon. If i lose 4% of my weight, will i be 4% faster... Read More ›
Great work out this afternoon and played around with the dog for a little bit. Now off to bed zzzz Read More ›
This game had 152 winners in Round 3, in a pot that 469 people contributed to. That's a 32.41... Read More ›
Last week the scale went down, A LOT. Now it is playing games! Up one day down another AND not reall... Read More ›








